Tuesday, December 2, 2014

Buffalo Roasted Cauliflower

This dish is a great appetizer option if you are hosting a dinner party or even just looking for a snack.  Its healthy and fulfilling.  This is also tasty to dip into vegan ranch, (see recipe).

Ingredients:
2 cauliflower heads (stems broken off in bite sized pieces)
1 cup flour
1 cup water
1 cup buffalo sauce (I used Red Hots brand)
1 teaspoon salt
1 teaspoon paprika
1 teaspoon garlic powder

Directions:
1. Preheat oven to 450 degrees.
2. Mix water, flour, and seasonings together till smooth.
3. Coat each individual cauliflower in mixture.
4. Lay them out on a cookie sheet and bake for about 20 minutes, or until they are brown on top.
5. Remove them from the oven and coat each one by dipping them into the buffalo sauce.
6. Bake again for another 5-10 minutes or until crispy.

LOVING FOOD AS PEACE...
-That VVV.

Monday, December 1, 2014

Juicing: The Green Machine

This most refreshing juice recipe is GREEN and MEAN!  Drinking this in the morning will give you a ton of energy, love, and a great taste in your mouth...so get ready.

6 kale leaves
1/2 lemon
1 knob of ginger
1 cucumber
4 celery stalks
2 green apples

EATING FOOD AS PEACE...
-That VVV.

Juicing: Strawberry Ginger Aid

I love ginger so much!  With berries added to the mix, you now have that great ginger taste along with tons of antioxidants. 

10 strawberries
2 peaches
4 carrots
2 knobs of ginger

EATING FOOD AS PEACE...
-That VVV.

Juicing: Rainbow Madness

The most colorful and most nutritious juice, yum yum!

1 head of romaine lettuce
1/2 lemon
1 red bell pepper
2 stalks of celery
1 kiwi
2 small zucchini
3 carrots
2 red apples
1 cucumber

LOVING FOOD IN PEACE...
-That VVV.

Juicing: Spicy Pears

Join me in juicing up some great fresh pears!

3 pears
1 head of celery
1 knob of ginger

EATING FOOD AS PEACE...
-That VVV.

Juicing: Tangy Tart

A touch of sweet and tart is everything you will get a taste in this mix of veggies and fruit.

2 grapefruits
1 bunch of grapes (red preferably)
1/2 head of celery

EATING FOOD AS PEACE...
-That VVV.

Juicing: Aloha Sweet Potato

Excellent for those that love sweet potatoes and even those that do not.  It is also awesome with a little spice (ginger or cinnamon).

1 sweet potato
6 carrots
1/2 pineapple

EATING FOOD AS PEACE...
-That VVV.