This meal was inspired by my love, I was told someone wanted a vegan lasgna...well here it goes. I never had a ton of lasagna growing up, but it is a awesome
meal for families with lots of children because it goes a long way. This specific recipe I did not add too many
veggies except for the spinach so remember to add on a salad with this meal.
Ingredients for filling:
2 medium onions, chopped (2 cups)
3 cloves garlic, minced (1 Tbs.)
10-oz. bag fresh baby spinach
2 12-oz. packs. firm tofu, drained
1 8-oz. pkg. vegan cream cheese
½ cup chopped fresh basil
¼ cup nutritional yeast
salt n pepper, to taste
salt n pepper, to taste
Ingredients for lasgna:
5 ½ cups vegan spaghetti sauce
12 uncooked whole-wheat lasagna noodles
12 oz. vegan Italian sausage links, cut into thin rounds,
or soy sausage crumbles, broken apart (optional)
1 cup shredded mozzarella flavor vegan cheese
Directions:
1. To make Filling: Preheat oven to 375°F. Heat oil in
skillet over medium-high heat. Sauté onions and garlic in oil 5 minutes, or
until golden. Add spinach, and cook 3 minutes, or until wilted. Transfer
spinach mixture to blender or food processor (if you have one). Add tofu, cream
cheese, basil, and nutritional yeast, and purée until mixture is thick and
smooth. Season with salt and pepper, if desired.
2. Spread a fourth of the sauce into baking dish. Cover
with one-third of noodles (4 or 5 noodles), then half of Filling, and then another
one-fourth of sauce. Repeat layer of noodles and remaining Filling. Spread
sausage evenly over top, and top with one-quarter of sauce. Finish with final
layer of noodles and remaining sauce. Sprinkle with shredded cheese.
3. Cover lasagna with foil, and bake 30 minutes, or until
bubbling hot. Uncover, and bake 15 to 20 minutes more, or until noodles are
tender and topping is melted. Remove from oven, and let stand 10 minutes before
serving.
LOVING FOOD AS PEACE...
-That VVV,
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