Dirty rice is famous to most college students I would
say. Its one of those bulk dishes that
usually only require meat and rice. This
version of dirty rice has soy protein as meat and eggplant so you don’t feel
like you aren’t getting any vegetables.
You should be able to find Gardenin (meatless) products in the healthy/organic section of your supermarket or just a full organic store. I actually made too too much and ate off of this meal for days and days. So easy to make, enjoy!
Ingredients:
1 fairly sized eggplant (cut in chunks and peeled)
6 cups cooked brown rice (ok this is a lot so adjust if need be)
2 garlic cloves (minced)
2 tablespoons curry powder
Salt and pepper to taste
¼ cup hot sauce
1 bag Gardenin beefless ground
2 tablespoons olive oil
Directions:
1. Cook eggplant in a skillet with olive oil and garlic until
they turn golden. Once cooked, add curry
powder.
2. At the same time, cook the ground soy protein in another
skillet. Sprinkle salt and pepper (tot
taste) while cooking it. It should take
about 5-6 minutes to be completely cooked.
You will know because it will turn dark brown.
3. Lastly place all of the ingredients in a LARGE mixing bowl and mix until well
combined.
LOVING FOOD IN PEACE...
-That VVV.
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